diff --git a/mongoengine/queryset/base.py b/mongoengine/queryset/base.py
index c8a30783..38389fbf 100644
--- a/mongoengine/queryset/base.py
+++ b/mongoengine/queryset/base.py
@@ -1248,6 +1248,23 @@ class BaseQuerySet(object):
         else:
             return 0
 
+    def aggregate_sum(self, field):
+        """Sum over the values of the specified field.
+
+        :param field: the field to sum over; use dot-notation to refer to
+            embedded document fields
+
+        This method is more performant than the regular `sum`, because it uses
+        the aggregation framework instead of map-reduce.
+        """
+        result = self._document._get_collection().aggregate([
+            { '$match': self._query },
+            { '$group': { '_id': 'sum', 'total': { '$sum': '$' + field } } }
+        ])
+        if result['result']:
+            return result['result'][0]['total']
+        return 0
+
     def average(self, field):
         """Average over the values of the specified field.
 
@@ -1303,6 +1320,23 @@ class BaseQuerySet(object):
         else:
             return 0
 
+    def aggregate_average(self, field):
+        """Average over the values of the specified field.
+
+        :param field: the field to average over; use dot-notation to refer to
+            embedded document fields
+
+        This method is more performant than the regular `average`, because it
+        uses the aggregation framework instead of map-reduce.
+        """
+        result = self._document._get_collection().aggregate([
+            { '$match': self._query },
+            { '$group': { '_id': 'avg', 'total': { '$avg': '$' + field } } }
+        ])
+        if result['result']:
+            return result['result'][0]['total']
+        return 0
+
     def item_frequencies(self, field, normalize=False, map_reduce=True):
         """Returns a dictionary of all items present in a field across
         the whole queried set of documents, and their corresponding frequency.
diff --git a/tests/queryset/queryset.py b/tests/queryset/queryset.py
index e7eb4901..d4348678 100644
--- a/tests/queryset/queryset.py
+++ b/tests/queryset/queryset.py
@@ -2706,26 +2706,58 @@ class QuerySetTest(unittest.TestCase):
 
         avg = float(sum(ages)) / (len(ages) + 1)  # take into account the 0
         self.assertAlmostEqual(int(self.Person.objects.average('age')), avg)
+        self.assertAlmostEqual(
+            int(self.Person.objects.aggregate_average('age')), avg
+        )
 
         self.Person(name='ageless person').save()
         self.assertEqual(int(self.Person.objects.average('age')), avg)
+        self.assertEqual(
+            int(self.Person.objects.aggregate_average('age')), avg
+        )
 
         # dot notation
         self.Person(
             name='person meta', person_meta=self.PersonMeta(weight=0)).save()
         self.assertAlmostEqual(
             int(self.Person.objects.average('person_meta.weight')), 0)
+        self.assertAlmostEqual(
+            int(self.Person.objects.aggregate_average('person_meta.weight')),
+            0
+        )
 
         for i, weight in enumerate(ages):
             self.Person(
                 name='test meta%i', person_meta=self.PersonMeta(weight=weight)).save()
 
         self.assertAlmostEqual(
-            int(self.Person.objects.average('person_meta.weight')), avg)
+            int(self.Person.objects.average('person_meta.weight')), avg
+        )
+        self.assertAlmostEqual(
+            int(self.Person.objects.aggregate_average('person_meta.weight')),
+            avg
+        )
 
         self.Person(name='test meta none').save()
         self.assertEqual(
-            int(self.Person.objects.average('person_meta.weight')), avg)
+            int(self.Person.objects.average('person_meta.weight')), avg
+        )
+        self.assertEqual(
+            int(self.Person.objects.aggregate_average('person_meta.weight')),
+            avg
+        )
+
+        # test summing over a filtered queryset
+        over_50 = [a for a in ages if a >= 50]
+        avg = float(sum(over_50)) / len(over_50)
+        self.assertEqual(
+            self.Person.objects.filter(age__gte=50).average('age'),
+            avg
+        )
+        self.assertEqual(
+            self.Person.objects.filter(age__gte=50).aggregate_average('age'),
+            avg
+        )
 
     def test_sum(self):
         """Ensure that field can be summed over correctly.
@@ -2734,20 +2766,44 @@ class QuerySetTest(unittest.TestCase):
         for i, age in enumerate(ages):
             self.Person(name='test%s' % i, age=age).save()
 
-        self.assertEqual(int(self.Person.objects.sum('age')), sum(ages))
+        self.assertEqual(self.Person.objects.sum('age'), sum(ages))
+        self.assertEqual(
+            self.Person.objects.aggregate_sum('age'), sum(ages)
+        )
 
         self.Person(name='ageless person').save()
-        self.assertEqual(int(self.Person.objects.sum('age')), sum(ages))
+        self.assertEqual(self.Person.objects.sum('age'), sum(ages))
+        self.assertEqual(
+            self.Person.objects.aggregate_sum('age'), sum(ages)
+        )
 
         for i, age in enumerate(ages):
             self.Person(name='test meta%s' %
                         i, person_meta=self.PersonMeta(weight=age)).save()
 
         self.assertEqual(
-            int(self.Person.objects.sum('person_meta.weight')), sum(ages))
+            self.Person.objects.sum('person_meta.weight'), sum(ages)
+        )
+        self.assertEqual(
+            self.Person.objects.aggregate_sum('person_meta.weight'),
+            sum(ages)
+        )
 
         self.Person(name='weightless person').save()
-        self.assertEqual(int(self.Person.objects.sum('age')), sum(ages))
+        self.assertEqual(self.Person.objects.sum('age'), sum(ages))
+        self.assertEqual(
+            self.Person.objects.aggregate_sum('age'), sum(ages)
+        )
+
+        # test summing over a filtered queryset
+        self.assertEqual(
+            self.Person.objects.filter(age__gte=50).sum('age'),
+            sum([a for a in ages if a >= 50])
+        )
+        self.assertEqual(
+            self.Person.objects.filter(age__gte=50).aggregate_sum('age'),
+            sum([a for a in ages if a >= 50])
+        )
 
     def test_embedded_average(self):
         class Pay(EmbeddedDocument):